Massage Therapy In Lake Norman

Meet Bob Weir, the force behind LKN Massage. With over two decades of experience in medical massage therapy and bodywork, Bob has made it his mission to help individuals alleviate pain, promote healing, and restore their vitality. Bob of LKN Massage is committed to providing premier massage services and deep medical expertise that truly sets him apart in the Lake Norman area.
info
Please note WE ARE NOT A SPA, we focus on medical massage therapy. Before you proceed with your appointment booking, do review our policy page. Familiarizing yourself with our guidelines will ensure a smooth and pleasant experience during your visits.

Pricing

30 Minute Massage
55 USD
What's included:
  • check
    Personalized Treatment Plan
  • check
    Expert Techniques
  • check
    Posture Assessment
  • check
    Aftercare Guidance
Book An Appointment
60 Minute Massage
85 USD
What's included:
  • check
    Personalized Treatment Plan
  • check
    Expert Techniques
  • check
    Posture Assessment
  • check
    Aftercare Guidance
Book An Appointment
90 Minute Massage
135 USD
What's included:
  • check
    Personalized Treatment Plan
  • check
    Expert Techniques
  • check
    Posture Assessment
  • check
    Aftercare Guidance
Book An Appointment
2 Hour Massage
170 USD
What's included:
  • check
    Personalized Treatment Plan
  • check
    Expert Techniques
  • check
    Posture Assessment
  • check
    Aftercare Guidance
Book An Appointment
Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage focuses on the deep layers of your body's soft tissues, providing:

  • Targeted Relief: Ideal for dealing with work-related posture issues, sports injuries, or persistent muscle pain in areas such as the neck, lower back, shoulders, arms, and legs.
  • Holistic Benefits: Expect tension release, chronic pain relief, improved flexibility, mobility, and better posture, resulting in enhanced overall physical performance.
  • Tailored Treatment Plans: We personalize each session according to your specific pain points and problem areas for effective relief.
  • Comfortable Experience: While deep tissue massage might induce a "good" kind of discomfort, signalling the untightening of muscles, we prioritize your comfort throughout the session.
Myofascial Release Therapy

Myofascial Release Therapy

LKN Massage's Myofascial Release Therapy is a targeted treatment that addresses the restrictions in your fascia, the connective tissue that surrounds your muscles and supports your body's structure. The therapy applies sustained pressure to these connective tissues, promoting flexibility and alleviating chronic pain and tension. This therapy is particularly beneficial for:

  • Improving blood circulation
  • Increasing your range of motion and flexibility
  • Reducing muscle soreness
  • Maintaining muscle strength
  • Strengthening your immune system
  • Enhancing nerve functioning


These benefits are essential for individuals dealing with various conditions, including sports-related injuries, whiplash, muscle spasms, limited range of motion, poor posture, headaches, and carpal tunnel syndrome. Experience the profound and lasting relief offered by Myofascial Release Therapy at LKN Massage.

Positional Release Therapy

Positional Release Therapy

Positional Release Therapy offered by LKN Massage is a sophisticated technique designed to address muscle spasms and chronic pain in ligaments, tendons, and joints. The therapy leverages precise manipulations to achieve the optimal comfort level for you. This therapy is particularly effective for individuals dealing with:

  • Sprains/strains and sports-related injuries
  • Chronic neck and back pain
  • Spinal and rib cage pain
  • Whiplash
  • Hip, knee & ankle pain
  • Shoulder, elbow, wrist & hand pain
  • Carpal Tunnel Syndrome
  • Orthopedic problems
  • Migraine headaches
  • Stress-related disorders with physical manifestations

I conduct a detailed assessment to identify problem areas and provide treatment using positional release techniques, resulting in significant pain reduction, inhibition of irregular muscle activity, and induced tissue relaxation.

Sport Massage Therapy

Sport Massage Therapy

LKN Massage's Sports Massage Therapy is your gateway to peak physical performance. I focus on alleviating body fatigue, and muscle tension, and enhancing flexibility, aiming for superior performance and injury prevention. This massage caters to conditions like tendonitis, plantar fasciitis, shin splints, and more.

Key benefits include:

  • Reduction of muscle tension
  • Prevention of joint mobility loss
  • Pain relief post-activity
  • Injury prevention


Incorporate our Sports Massage into your routine to boost your overall performance and safeguard against injuries.

Trigger Point Therapy

Trigger Point Therapy

Muscle knots or "trigger points" can cause pain and discomfort, often in areas separate from their origin. LKN Massage’s Trigger Point Therapy targets these pain sources to provide lasting relief from chronic pain.

Our service entails:

  • Identification of active and latent trigger points.
  • Relief for decreased mobility and conditions like fibromyalgia.
  • Increase in muscle strength, flexibility, and improved range of motion.


Bob Weir is experienced in identifying and treating these pain sources effectively. Experience significant relief even after one or two therapy sessions, personalized according to your condition.

Cupping Therapy

Cupping Therapy

Cupping Therapy, an age-old therapeutic practice, involves the placement of heated cups on the body to stimulate blood flow, eliminate toxins, and ease pain. This technique helps relieve a diverse range of conditions.

Key features of the service include:

  • Relief for conditions like allergies, asthma, migraines, skin problems, blood disorders, and fertility issues.
  • Tailored treatments to achieve therapeutic and stress-relieving effects.
  • Balancing the flow of "Qi" energy, triggering the natural release of toxins.


Recognized as a mainstream form of medicine in China, Cupping Therapy is often effectively combined with other Eastern healing practices like acupuncture. It not only treats specific ailments but also promotes overall well-being.

Thai Massage Therapy

Thai Massage

Experience the healing power of Thai Massage at LKN Massage, based on ancient yoga and Ayurveda practices. This dynamic bodywork focuses on loosening joints and muscles while restoring energy flow.

The Thai Massage service includes:

  • Dynamic stretching and techniques from yoga, acupressure, and reflexology.
  • Individualized treatment plans adapted to your specific needs.

Key benefits of Thai Massage:

  • Improved breathing, reduced blood pressure, and relief from arthritic and back pain.
  • Strengthened joints, improved posture, and increased energy levels.

Revitalize your body and mind with the Thai Massage.

Hot Stone Massage Therapy

Hot Stone Massage

Experience the healing warmth of Hot Stone Massage Therapy at LKN Massage. This therapy combines heat application with traditional massage techniques to treat physical ailments, improving blood circulation, and promoting relaxation.

The Hot Stone Massage service includes:

  • Use of smooth, heated stones precisely placed on specific body areas.
  • Gentle manipulation of heated stones to enhance therapeutic effectiveness.


Key benefits of Hot Stone Massage:

  • Improved blood circulation and relief from conditions like arthritis, back pain, and chronic pain.
  • Reduced stress, anxiety, and muscle aches and tension.


Unwind and experience deep muscle release with the Hot Stone Massage.

Kinesio Taping

Kinesio Taping

Unlock the benefits of the original elastic adhesive tape, Kinesio Tape®, at LKN Massage. Developed by Dr. Kenzo Kase in 1979, Kinesio Tape is safe for all, from elite athletes to weekend warriors, and even geriatric and pediatric patients.

Our Kinesio Taping service includes:

  • Application of Kinesio Tape based on your unique needs after a thorough evaluation.
  • Use of different tape shapes and stretch levels to create hundreds of application methods.

Key benefits of Kinesio Taping:

  • Alleviates discomfort and facilitates lymphatic drainage by lifting the skin microscopically.
  • Promotes effective blood and lymphatic fluid flow in and out of the target area.
  • Reduces inflammation, prevents injury, and assists in returning the body to homeostasis.
  • Complements other treatments and modalities, and can be effective during the rehabilitative and chronic phases of an injury.

Frequently Asked Questions

expand_more
How can I schedule a massage therapy appointment at LKN Massage?
Appointments can be scheduled by calling Bob, a Certified Medical Massage Practitioner, at 704-756-0909. You can also use the "Book an Appointment" button on the website.
expand_more
What if I am late for my appointment?
If you arrive late for your appointment, I will provide treatment for the remaining session time only. I cannot extend appointments beyond the originally specified time due to my tightly booked schedule, and no fee reduction will be available.
expand_more
Does LKN Massage accept health insurance?
Some massage therapy services may be covered by health insurance. I can provide a "Prescription Letter of Referral" from your physician for "Medical Massage," which you can submit for insurance reimbursement. Please note that LKN Massage does not bill insurance companies directly.
expand_more
What can I expect during my first appointment?
During your first appointment, you will fill out an intake form and sign a consent for treatment form. You will provide health information and consult with Bob regarding your condition. He will perform muscle testing and range of motion tests to determine the source of your condition.
expand_more
What if I have health conditions, allergies, or other concerns?
Please inform me of any of any health conditions, allergies, and/or other concerns before your treatment. If you are experiencing symptoms like a cold, fever, or flu, I respectfully request you to reschedule your appointment to maintain a healthy environment.
expand_more
Is massage therapy safe for everyone?
While massage therapy is generally safe for most people, there are certain conditions for which it might not be appropriate. If you have any medical conditions or concerns, it's important to discuss them with your therapist before beginning treatment.
expand_more
How often should I get a massage?
The frequency of massage can vary greatly depending on your health and wellness goals. For general relaxation and stress relief, a monthly session may be sufficient. However, for treatment of a specific issue or injury, more frequent sessions might be recommended.
expand_more
What should I wear for my massage session?
It depends on the type of massage you're receiving. For some types of massage, like Thai and sports massage, it's best to wear loose, comfortable clothing. For others, such as Swedish or hot stone massage, you'll be covered with a sheet and blanket, and it's usually appropriate to undress to your comfort level.
expand_more
Is it normal to feel sore after a massage?
Yes, some people might feel a little soreness after a massage, especially if it was a deep tissue or therapeutic massage. This should resolve within a day or two. If you feel excessively sore or the soreness doesn't go away after a couple of days, you should contact your therapist.
expand_more
Can I eat or drink before my massage?
It's best not to eat a heavy meal before your massage. Drinking plenty of water before and after your massage is highly recommended to help flush out any toxins released from the muscles.
expand_more
Will the massage therapist be present when I undress?
No, I will provide you with privacy to undress and get comfortable on the massage table. They will knock before re-entering the room to ensure your comfort and privacy.

Experience Two Decades Of Massage Therapy Expertise

Let LKN Massage improve your health and wellness today. Click to easily schedule an appointment today. I'm looking forward to helping you.